Where Strength and Size are the only goals

Are You Training Or Exercising? Rippetoe ‘Throws Down’ (as usual!)

A great article (http://www.t-nation.com/free_online_article/most_recent/rippetoe_throws_down&cr=) at T-nation by Rippetoe recently. I’ve always liked his straight talking opinion – here’s some others (http://www.t-nation.com/ALSAuthor.do?p=Mark%20Rippetoe&pageNo=1) if you’re interested.

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