Monday 27th May 2013
Bench 120kg x5x5x5+1+1, followed with Seated Incline Lever Bench 40kg x17
Cable Row 90kg x5x5x8, followed with ‘V’ Grip Pulldown (14) x8
Crazy weekend! Impulsively bought a camper van on Saturday and didn’t come home till today! Very little sleep over weekend so today was a real grind, just did a simple push/pull workout.
My weekend in a few photos