Friday 31st May 2013

Press 55kg x5, 62.5kg x5, 70kg x8+2+2 RP

Weighted Chins 20kg x8x6

Deadlift 122.5kg x5, 142.5kg x5, 160kg x5

This entry was posted on June 1, 2013 by BeHench. It was filed under Training and was tagged with deadlift, overhead, Press, weighted chins.

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