Thursday 3rd October 2013

V Grip Pulldown(14) x13x10x9 (between press sets)

Dips x27x15x12 (60s rest)

This entry was posted on October 5, 2013 by BeHench. It was filed under Training and was tagged with dips, leg press, overhead, Press, pulldown, seated press, shoulder, v grip pulldown.

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