A couple of nutritional articles worth a read..

This was the first article my friend posted onto his website. It’s a little outdated now, however the information is still sound so I thought it’s at least worth reading – Most crucially the last sentence!

http://www.maximumuscle.com/6.html

Another more up to date article from Pete published on EliteFTS

http://articles.elitefts.com/nutrition/the-whole-foods-diet/

August 15, 2012 | Categories: Articles | Tags: fat loss, nutrition, paleo diet, Pete Stables, weight loss, wholefood diet, wholefoods diet, zone diet | 2 Comments